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Harvey Holt

Do you ever feel like weight loss is something of a mystery to most, feeling like you have to stick to bland boring meals and spend countless hours in the gym unsure of if what you are doing is going to work FOR YOU?


Through my own personal experience and the hundreds of people who I have had the pleasure to transform I will show you how the above is NOT true and to show you the exact steps, we take to lose weight and feel great, without having to cut out the things you love or sacrifice the social times you enjoy, because who wants to do that!?

Book your complimentary 1-2-1 Body Transformation session, where we will sit down and plan out the next steps on your journey and see how I can help you moving forward.



Specialist Areas

  • Bespoke plan
  • Body confidence
  • Persistent motivation
  • Weight loss



L3 Personal Trainer

Mental Health First Aider

Relatable, Real-Life Experience



Overcoming Emotional Eating

Confidence and Lifestyle Coach

Lose 2 stone in 90 days