Hi everyone, I’m Jai!
I am a personal trainer/fitness instructor here at PureGym but outside of this I also work as a Sports/Physical Therapist.
I would love to help you reach your goals, as well as introduce you into new ways to train. I want to help you understand and see what your body is capable of, through fun and unique ways of training.
I have a keen interest in body mechanics, plyometric training, and injury management/rehabilitation. So, if you have any unexplained aches or pains, feel free to grab me and I will help you where I can!
I am here to help anyone regardless of your experience/confidence/ability within the gym. So please don’t be afraid to contact me with the details provided.
- Functional specialist
- Injury prevention and rehabilitation
- Sport specific training
- Strength and conditioning
Level 3 Personal Trainer
BSc in Sports Rehabilitation
Level 4 Diploma in Soft Tissue Therapy
Level 2 Fitness Instructor