I have had a love for training for many years now. This passion has completely changed me as a person, my lifestyle and my mental health.
My goal as a personal trainer is to help others replicate the many life-changing benefits I have experienced from training.
Aside from being a Level 3 Personal trainer, I also have a Sports Science degree so I can guarantee you results through my extensive knowledge and scientific research. Whether you are new to the gym unsure of where to get started or consider yourself a seasoned veteran of the gym I’m sure I can help bring your training to the next level!
Please don't hesitate to come to talk to me, regardless if I am working out or working, I am always happy to help!! If for some reason I’m not in the gym you can contact me via my Instagram @gymwithjam
I’m here to help build the best version of YOU
- Bespoke plan
- Body confidence
- Body fat reduction
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
- Level 2 Fitness Instructor
- Level 2 Counselling Skills
- Level 3 Personal Trainer
- BSc Sports & Exercise Science
- Emergency First Aid at Work