Does the thought of stepping into the gym fill you with anxiety and dread? The treadmills, cross trainers, or even classes, are the only place you feel safe, and the thought that you’ll be judged for not knowing where to start keeps you from really working towards your goals.
You feel dejected and defeated before you even start, and this barrier of only “fit” people belonging in the gym seems unbreakable.
Throughout my eight-year career I have provided a judgement free, safe space, which has hundreds of people, who feel exactly like you do, build the confidence to step into the gym, crush their health and fitness goals, and know they have as much right to be there as anyone else.
Together we can work in that space and build the same confidence for you.
Whatsapp or E-mail me today to book your free consultation, and we’ll get you on the right path towards your goals.
- Body confidence
- Functional specialist
- Pre and post natal
NVQ Level 3 Personal Training
GGS - 1 Women's Coaching Specialist
Level 2 Fitness Instruction