Hello my name is Josh, here at Puregym commercial road I am a level 3 personal trainer who specialises in strength training this includes, plyometric training, and weight loss sessions.

I started personal training because I was once in a position where I felt awkward at the gym for being weak or not having the right form but that was changed by my personal trainer. I started feeling like I belonged to the gym and became more confident creating a better mind set for my self. This is why I have become a trainer. I want to make people feel welcome, have a friend as well as a trainer.

I'm currently taking on clients on a 1-1 basis, this will soon be progressed to taking group exercises as well as 1-1.