Hello Puregym London Road, my name is Kai and am apart of Pure Gyms brilliant fitness team! ​

Starting my fitness journey at 15 with the aim to build a strong mindset and a powerful physique. I began by watching 5 minute ab workout videos and doing as many pushups as I could everyday after school. Sound familiar? Where my heart was in the right place, I have since learnt it wasn’t the best way to reach my goals. Fast forward to present day, with over 5 years of fitness and gym based experience, many hours of my own research, and A LOT of trial and error in my own fitness journey. I have made it my passion and my mission to help you reach your fitness potential while helping you avoid making the same mistakes I’ve made. ​

As your coach I will be by your side every step of the way, helping you to achieve your goals and build confidence in the gym, all while educating you on the what’s, why’s, and how’s within fitness!​

If you, or anyone you know is interested in 1-2-1 personal training, or looking for an online coach, then I am here to deliver!​