As a psychology graduate, I understand the mind. As a personal trainer, I understand the body. In my 5 years of training, I've lost weight, gained muscle, corrected my diet, and improved my mental health. I can do the same for you. ​

I specialise in:​

Weight loss: as someone who struggled with obesity as a teenager, I will give you effective nutritional, functional, and mental tools to help you sustainably loose body fat. ​

Hypertrophy: build lean muscle mass and sculpt your body to give you the body confidence you deserve. ​

Mental health: part of your fitness journey will be mental so I will be more than just a trainer. As a mental health advocate, I am equipped to help you every step of the way.​