Hey there, I'm Monica, and let's talk about fitness. It's been my rock, my joy, and my game-changer, and I'm here to make it the same for you. As your personal trainer, I bring endless energy, positivity, and unwavering motivation to every session. I'm not just here to count reps; I'm here to be your biggest cheerleader and guide, every step of the way.

I specialize in body recomposition, weight loss and muscle building and I'm dedicated to helping you achieve your goals in a way that's both effective and enjoyable. Together, we'll make it happen.

With a BSc in Human Nutrition, I understand firsthand the pivotal role that nutrition plays in achieving fitness goals. That's why I offer personalized nutritional advice and consultations to complement your training. Because let's face it, what you eat is just as important as how you train.

So, if you're ready to kickstart an exciting fitness journey that's all about empowerment and fun, I'm here to make it happen. Let's achieve your goals together, and make every step of the way count. Can't wait to see you crush your goals!

Insta: @mony08_fit