Paul Bryant
Hello, I am devoted to transforming lives. With well over a decade of experience as a personal trainer. Fitness and faith gave me direction and life skills, for which, I am eternally grateful for. This built a passion in me to help improve the mental and physical health of others.
A totally different conversation is held when it comes to health, happiness and the body. Based on simplicity, self-acceptance and science, directed by a holistic approach encompassing nutrition, supplementation, exercise and breathing. Building lean, athletic bodies through customized nutrition protocols and exercise programs.
Specialist Areas
- Bespoke plan
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Pre and post natal
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Strength and Conditioning
- Weight Management
- Martial Arts