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Rhys Thomas
Hi I'm Rhys a personal trainer here at PureGym Port Talbot.
I specialise in weight management and sports specific training.
I'm also a semi professional rugby player for Aberavon in the Welsh premiership. I also have international honors, I also played at professional level.
To start your journey message me or apply on calendly for a free taster session.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
Lvl 2 Fitness Coaching
Lvl 3 PT
Lvl 1 Rugby Coach