Are you looking to become stronger, more confident whilst improving your mental health?

I got you.

I come from a basketball background. This is a sport I have practiced for many years, along with athletics and handball. Seeing the positive impact of exercise on my health, mood and surroundings made me want to help others experience these benefits too. I take good pride in contributing in making people happier and healthier. 

I have had the opportunity to coach a wide range of clients in the past helping them to lose body fat, tone up, reduce depression and anxiety, chronic conditions as well as increasing confidence and muscle mass.

My coaching style is holistic. There are many factors that are often overlooked when it comes to acquiring a new lifestyle, body and mindset and enabling you to make these changes sustainable. These are key to a successful transformation.

I am here to guide you every step of the way.

Now let's stop procrastinating and let's get rid of self limiting beliefs.

The only thing standing between you and who you want to become is you and there is no limit to what you can achieve.

So whether you are looking to kickstart your fitness journey, lose fat and tone up, increase your muscle mass, or if you are looking for someone to hold you accountable and make sure you smash your personal goals get in touch for a free consultation.

Holistic coaching. Coaching in English/ French. 1 on 1 coaching and Online coaching.  Nutrition advice.