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Valeri Valov

Let me share a bit more about my personal journey. I was always that tiny, skinny, and lanky kid who spent a bit too much time indoors playing games. Confidence was something I lacked, and my body didn't quite match the capability I desired. The first time I stepped into a gym, I immediately felt overwhelmed and inadequate, prompting me to head back home.

However, over time, something incredible happened—I began to develop a deep passion for the process of building strength. It became my sanctuary, especially on those tough days when my mind was racing with thoughts. I discovered that the best way to quiet the storm inside my head was to push myself, to break a sweat, and to feel the fatigue that only a good workout can provide.
This newfound love for fitness and my own personal transformation led me to a profound realization. I wanted to help others navigate the often confusing world of the gym and streamline their journey toward their fitness goals. Whether your aim is to pack on muscle and increase size, shed unwanted weight, attain your dream physique, or simply become a healthier and more athletic version of yourself, I'm dedicated to guiding you on that path. Your goals are my motivation, and I'm here to ensure that you achieve them, no matter the challenges that lie ahead.

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

Level 2 Fitness Instructor 

Level 3 Personal Trainer