Malik Foster

Are you ready to embark on a journey towards your better self?
You’ve come to the right the place and with Dedication & Hard-work
we’ll get you there.

Hi my name is Malik and I have a purpose in helping you reach your
potential. Having a healthy lifestyle not only improves your physique
and fitness; it’s boosts your self-esteem, reliefs stress, boosts cognitive
function, The Immune system and more.

But, a healthy lifestyle can be overwhelming with varying nutritional
tips, fitness tips plus other external factors disrupting any routine you
have in reaching your better self. I can give you clarity and together we
can discover a lifestyle change that suits you.

As Personal trainer I have your interests at heart, I want to help
implement habits that will keep you fit and healthy whilst teaching
you at the same time. Educating you on the ‘how’s’ and ‘Why’s’ will
allow you to stay on top of your goals and even elevate you further.
So if you are ready to reach your ‘better self’ (No matter your level of
fitness) contact me to book your consultation. You can also follow me
on Instagram & Facebook for regular Fitness & Wellbeing tips
@nasieratraining.