Sam Cottam

Bored of your normal gym and cardio routine? Want to try something new and different?

Coming from a professional kickboxing background, I know what it takes to help you accomplish your fitness goals. I have competed at a high level of sports for a long period of time and have been coaching in kickboxing for three years.

My style of training will work you hard, make you sweat and push your limits. I offer both high intensity and technique focused pad work sessions to make sure you're hitting the pads in an effective and efficient way.

My specialities include:

• Kickboxing
• Muay Thai
• MMA
• Strength and conditioning
• Fat loss
• Muscle building

If you fancy a new challenge in your fitness or want to push yourself and learn something new feel free to get in touch with me and arrange a consultation.