Conor Murray-Gauld

CMG Coaching, is here to support clients reach their potential, and lead healthier, happier lives. I do this through building effective programming and nutritional advice that is linked to your individual goals & backed by scientific research, best practice and through continued learning & development as coach and practitioner in the world of sports & fitness. Fitness saved & transformed my life, and now I support other people to do the same. Whilst building a community that supports each other

I passionately believe that everyone should and does belong in the world of fitness, that you can lead a healthy lifestyle & have balance. Whether that's through playing a sport, lifting weights or simply feeling better in yourself. You'll find I'm a coach that is approachable, empathetic & gets the most out of you. I help people become more confident.

My approach is to equip my clients with skills, knowledge and the belief they can and will achieve amazing things. if they are willing to put in the work, whilst still keeping it fun.

It is important that any plan is designed to be manageable within your life commitments. A good fitness program is one you show up and do. I cant wait to work with you,. My details can be found through the QR code below or come chat to me on the gym floor for a free consultation.

If you are interested in learning more you can come along to any of my PG classes to get a taste for my coaching style. ‘Metcon’ is an excellent balance of learning skills & getting a sweat on.

Socials: https://linktr.ee/conor\_strife