Sarah Longstaff

As an avid endurance runner and weightlifter, I grew tired of being told I can't do both.

With intentional and structured training, you can run longer, lift stronger an make progress across all aspects of your fitness.

My job is to give you the knowledge, tools and support that you need to reach your goals, whether that is to climb your first mountain, run your first marathon or to improve your strength.

If you feel ready to take that next step to elevate your fitness journey, gain new confidence and skills and to have fun along the way, then feel free to reach out to me!