Andy Tait
Specialist areas
Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingSpecial populationsNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationAbout me
I am devoted to providing people who are hard working with guidance, discipline and accountability.
My coaching style is very results and numbers orientated due to my experience in multiple different gyms and training styles. I put a lot of focus into making your program enjoyable as well as practical. I will show you exactly where you are, where you came from and where we predict you will be using the data we gather throughout our training.
But don't just take my word for it, check out my website/social media to see my clients results, progress and testimonials!