Ray Morrison
Specialist areas
Postural correctionPre and post natalInjury prevention and rehabilitationFunctional specialistQualifications
L2 Fitness InstructionL3 Diploma in Personal TrainingL3 GP Referrals in Exercise for Medical ConditionsL4 Sports & Swedish Massage TherapistAdvanced Nutrition for Weight Management & Food IntolerancesPre & Post Natal ExerciseSports Conditioning (including Olympic lifting & Speed, Agility & Quickness)Running Technique, Kettle-bells, Circuit & Studio Cycle InstructorHatton Advanced Boxing & Conditioning InstructorMixed Martial Arts Fitness & Conditioning InstructorAbout me
I'm an enthusiastic and highly motivated Personal Trainer, with over ten years' experience in the fitness industry both coaching and training. I've always had a passion for health and fitness from a young age and on a personal level have trained, coached and competed in many sports including athletics, squash, Muay Thai, boxing, Shotokan karate and Ryu Goshin Ju-Jitsu.
I understand the importance of assessing clients as individuals and focussing on their personal requirements and as such I'll focus on your personal requirements when designing your tailor made workouts and programmes. Whether you're starting from scratch or an accomplished athlete I'll work with you to develop a challenging and fun programme that promotes not only your personal goals but also your understanding of a healthy lifestyle.
I’m here to help you achieve your full potential while continuing to feel motivated and energised with a sense of achievement as I support you through your health and fitness journey.
Life begins outside your comfort zone!