Maxine Ellison
Specialist areas
Bespoke planPersistent motivationBoxingWeight lossStrength and conditioningMuscle tone and developmentBody fat reductionQualifications
Level 3 PTGGS Women’s Coaching SpecialistEngland Boxing PadworkAbout me
Hi, I'm Maxine. I love helping people to get fitter, move better and feel more confident.
Exercise and keeping fit is my passion but this wasn't always the case! Prior to starting my fitness journey I had never considered myself a sporty person, I preferred to spend my downtime watching TV or out with friends. I got into fitness as a way to escape the stresses that came with running a business and a period of difficult mental health.
I remember how daunting those first few sessions in the gym were. I want to help you learn how to be confident in all areas of the gym and how to use your time effectively to get the best results.
My coaching style is warm, compassionate and motivating. I believe your journey in fitness should be enjoyable. My goal is to share my love and enthusiasm for better health with you.
You will get fitter, stronger and more toned as well as learning what works for you and your body.
Contact me for a free consultation.
Qualifications:
YMCA Level 3 PT
Biomechanics Coach
GGS Women's Coaching Specialist
England Boxing Padwork
Specialist Areas:
Strength and Conditioning
Fat loss
Behaviour Change
Compassionate Coaching
Boxing