Josh Pendergast
Specialist areas
Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationFunctional specialistBody fat reductionQualifications
Level 3 Personal TrainerLevel 4 Strength & ConditioningHatton ABC Fundamentals Accredited Boxing CourseAbout me
I will help you build incredible strength and a physique to make you feel 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 again, without having to sacrifice everyday in the gym and giving up your favourite foods. 💪🏼
With 16+ years of experience I strive to not only help men and women with the above, but to make you love the transformation process at the same time, because after all we only have one life so, why not get 𝐡𝐞𝐚𝐥𝐭𝐡𝐲, 𝐬𝐭𝐫𝐨𝐧𝐠 and 𝐞𝐧𝐣𝐨𝐲 the process at the same time? 😊
I am here to help you every step of the way, to not only better your physique but your mindset, which is the key too longevity within self transformation. 🧘🏽
Don't be afraid to get in touch and together we can discuss how I can help you become the person you deserve to be.
I am ready! Are you?