Kirsty Ford

I’ve been a freelance Personal Trainer since 2019 and have had the pleasure of working with clients from all backgrounds including weight loss, strength gain, wedding/ holiday goal specific and even photoshoot ready.

I have a personal interest in bio-mechanics and how movements can be adapted to an individual, using this in PT sessions include making small changes to the set up of an exercise in order to better suit the client’s needs. I enjoy sharing this interest with clients so they have all the information and confidence in the gym.

I have a sporting background in physique competitions so when I’m not in the gym training clients, you’ll see me training in preparation for my next competitive season- feel free to stop me for a chat next time you’re in Pure Gym Saffron Walden!