Matt Holley

Hey, I’m Matt and I want to offer something more powerful than a quote.

“What would a wiser version of you do?”

The real game-changer, isn’t just having a goal, but understanding WHY you want it — and more importantly, figuring out who you need to become to actually make it happen. That’s where I come in.

I help people rethink their approach to nutrition and training. No fad diets, no cutting out entire food groups, and no unnecessary sacrifices. Just real, sustainable results you can keep without turning your life upside down, whilst actually enjoying the process of becoming who you need to become to have your life changed.

My approach is to meet you exactly where you’re at, with your challenges and help you level up from there —mentally and physically— while keeping it Personal (like Personal Training should be).

Here’s what I know: you want results, and you want them in the simplest way possible. No nonsense, no complexity, and not having to pay a fortune just to have your reps counted.

So, if you’re looking for real guidance, support inside and outside of the gym, a coach who won’t sugarcoat things, and someone who knows when to give you the push you need… Yep, I’m your guy