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Dr Sarah Hattam

MB ChB, MRCGP, DFSRH

Dr Sarah Hattam has worked as a doctor in the UK for 30 years. She is also the Founder of Concilio Health, a wellbeing and performance consultancy which applies the latest science to help organisations promote healthier ways of working to have happier people. 

Find Dr Sarah Hattam
Concilio Health / LinkedIn

Latest post

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Mental Health Awareness Week 2020: How to Stay Mentally Fit and Healthy

This week is Mental Health Awareness week and research by the Mental Health Foundation tells us that 74% of UK adults report that they have felt st...

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Natural Ways to Boost Your Immune System

We asked Dr Sarah Hattam to share us her tips on ways we can help support our immune system.Read more

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How to sneak movement into your life

There's no denying that exercise is a great stress-buster and makes us feel great, but according to Public Health England there's been a 20% drop i...Read more

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How to get better sleep

How many hours sleep do you get each night? Most people need around eight hours but a recent Sleep Council Survey found that the majority of UK adu...Read more

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