Dr Sarah Hattam
MB ChB, MRCGP, DFSRH
Dr Sarah Hattam has worked as a doctor in the UK for 30 years. She is also the Founder of Concilio Health, a wellbeing and performance consultancy which applies the latest science to help organisations promote healthier ways of working to have happier people.
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Mental Health Awareness Week 2020: How to Stay Mentally Fit and Healthy
This week is Mental Health Awareness week and research by the Mental Health Foundation tells us that 74% of UK adults report that they have felt stressed to the point of feeling overwhelmed and unable to cope at some point in the past year… and that was before COVID-19 arrived as the new kid on the block.
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