After undergoing his own fitness and weight loss journey, Reece trained as a Personal Trainer to help people like himself skip the fads and learn how to improve their health once and for all.
- Level 2 Fitness Instructor
- Level 3 Personal Trainer Certification
- Level 4 Sports Massage
10 Of The Best Stretching Exercises For Beginners
We all know that exercise is good for us, and more people than ever are hitting the gym to improve their health. However, there is one aspect of ex...Read more
Dumbbell Workouts For Beginners
Whether you’re new to the gym, or a more advanced lifter, dumbbells are a great piece of kit that can help with your strength goals. In this blog, ...Read more