Tenzin Harley
Personal Trainer and Yoga Teacher
Tenzin is a PT and Yoga teacher based at PureGym Holloway Road.
Her area of expertise lies in helping people gain confidence and knowledge in lifting weights and strength training, whilst promoting a balanced attitude to health and fitness.
If you're looking for more evidence based approaches to body recomposition, or just want to feel a little more confident in the gym, get in touch!
Latest Post
Resistance Training At Home: Everything You Need To Know
In this blog, PureGym Personal Trainer Tenzin Harley breaks down everything you need to know about resistance training at home, including a full body resistance training at home workout you can try.
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Treadmill Workouts Weight Loss