How to Safely Exercise While Breastfeeding: A Guide for New Mums
Monday, 12 January 2026
Tenzin Harley
Personal Trainer and Yoga Teacher
Tenzin is a PT and Yoga teacher based at PureGym Holloway Road.
Her area of expertise lies in helping people gain confidence and knowledge in lifting weights and strength training, whilst promoting a balanced attitude to health and fitness.
If you're looking for more evidence based approaches to body recomposition, or just want to feel a little more confident in the gym, get in touch!
Tenzin is a PT and Yoga teacher based at PureGym Holloway Road.
Her area of expertise lies in helping people gain confidence and knowledge in lifting weights and strength training, whilst promoting a balanced attitude to health and fitness.
If you're looking for more evidence based approaches to body recomposition, or just want to feel a little more confident in the gym, get in touch!