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Zach Kingsbury

Personal Trainer & Assistant Gym Manager at PureGym Cambridge Grafton Centre

Zach has worked in the fitness industry for three years and has a strong interest in sport. He specialise in Sports Specific Training, especially for tennis, football, endurance sports & athletics. He's competed at a strong level in various disciplines during his life and has completed Half Marathons as well as a Marathon & a Triathlon.

He is currently training to run 100 miles around the Isle of Man next spring in aid of the British Heart Foundation.

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Running With A Cold: Should You Run If You Feel Ill?

PureGym PT Zach Kingsbury explains whether it’s better to keep running with a cold or whether you should simply rest up until you feel better.

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