PureGym
Darragh Laffery

Darragh Laffery

Specialist areas

Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingSpecial populationsNutritional guidanceMuscle tone and developmentFunctional specialist

Qualifications

Level 2 Gym InstructorLevel 3 Personal TrainerNutrition

About me

Hi, I'm Darragh,

I am one of the personal trainers here at PureGym Derry, I come from a background in bodybuilding and have been heavily involved in sports from a young age.

I have helped many clients with losing body fat, gaining muscle and creating better habits to live a healthier lifestyle.

I am constantly trying to educate myself through taking on courses and studying topics online to provide a better service for my clients.

One thing I have learned since I have started coaching is while one approach might work for one person it might not work for the next. If you are looking to make a start on your health and fitness journey, I can help you reach your goals