Freddie Money
Hi, I’m Freddie.
I'm a busy mum of two who started my fitness journey later in life – and now, in my 40's, I'm in the best shape ive ever been!
I'm here to prove that fitness doesn’t have an expiry date. You can start at any age, any stage and still achieve incredible results.
I work with all kinds of people – men, women, couples, from 18 through to their 80s and beyound. Every programme I create is tailored to the individual, because no two people- or lifestyles- are the same.
My coaching is built around sustainable, realistic change. We focus on building structure, strong habits, and a routine that fits your life- no takes it over.
Sessions are enjoyable, supportive and yes – ill push you when you need it. Because I've transformed my own body, I know exactly what it takes- but also know how to be effective
This is about long-term results, confidence and creating a lifestyle you can actually maintain.
Hi, I’m Freddie.
I'm a busy mum of two who started my fitness journey later in life – and now, in my 40's, I'm in the best shape ive ever been!
I'm here to prove that fitness doesn’t have an expiry date. You can start at any age, any stage and still achieve incredible results.
I work with all kinds of people – men, women, couples, from 18 through to their 80s and beyound. Every programme I create is tailored to the individual, because no two people- or lifestyles- are the same.
My coaching is built around sustainable, realistic change. We focus on building structure, strong habits, and a routine that fits your life- no takes it over.
Sessions are enjoyable, supportive and yes – ill push you when you need it. Because I've transformed my own body, I know exactly what it takes- but also know how to be effective
This is about long-term results, confidence and creating a lifestyle you can actually maintain.