Sam  Mather

Sam Mather

Specialist areas

Bespoke planWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentBody fat reductionBody confidence


First Aid

About me

Having been bigger from a young age, I understand the worry of judgement from others. But, Strength and Functional Training helped me turn that insecurity around and made me a more confident person. This is what I can help you do too. Strength can help you feel better, look better and increase your confidence. Whether you’re looking to deadlift 500 pounds, carrying the shopping home or pick up your grandchild, I am here to help, guide and motivate you in the next stage of your fitness journey.

I offer 100% personalized programming tailored to your desired goals along with support in and out of the gym.

Please get in touch or see me on the gym floor to book a consultation and see how you can become a stronger, more confident version of yourself.

Contact me