Daniel Redmond

Hello ! I am Danny, I started my fitness journey over 10 years ago with one goal, which was to feel more confident ! Over time that goal kept developing along with my knowledge of health and fitness. One thing fitness has taught me is none of us can ever be 100% ready for what life throws at us, but a healthy mind and body makes it a whole lot easier to take on challenges that we face. If your just looking for some help on the start of your fitness journey or even someone who just feels stuck in a rut get in touch and let's get you ready for LIFE !