Robert Gray

As a Personal Trainer, I'm here to help you hit your goals in a way that works for you. Whether it's fat loss, muscle gain, building endurance or training for a specific event, your plan will be tailored, targeted and totally focused on results.

My style of training is rooted in strength and conditioning, endurance development, and military-inspired methods, shaped by my 6 years of experience in the British Army. That time taught me discipline, resilience and how to push through limits, skills I now bring into every session to help you level up both physically and mentally.

You don't have to be super fit or a gym veteran to get started. I work with clients of all levels and backgrounds, creating a welcoming space where hard work meets good vibes. I'll push you, support you, and probably crack a few bad jokes along the way, but most importantly, I'll get you moving toward your goals with purpose and confidence.

Real training, real results and a PT who's got your back!