Specialist areas

Weight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidence


Level 2 Fitness InstructorLevel 3 Personal TrainerFirst Aid

About me

Hi l'm CJ

Fitness is a lifestyle to me and I love it with a passion and I'm hear to make it yours to. A few years back I was overweight and genuinely unhappy and lacking motivation to do anything, that's when T said enough is enough and made the training and taking care of myself priority, since I have learnt so much and now its literally a lifestyle that I love, I've never looked back since!

understand coming to the gym for the first time can be scary but you taking that first step and getting in touch is all it takes.

Are you feeling low on energy?

Are you looking to become a better you?

Sick of feeling out of place?

Well I can help you change that and get you feeling more confident.
I'm here to support you on your journey and keep you on track and get you
smashing your goals!

Drop me a message or stop and have a chat with me and lets get working.

Contact me