Craig Davies

Hi. I'm Craig, I’m a Personal Trainer and Online Programming Coach with ten years experience. I work with many people to help them achieve their goals. My main areas are working with people who need help to strengthen their core and improve their posture, people who are recovering from injury and people who want sport specific training.

I set up this Business to help give back to others what I had received myself which was expert coaching. I try to keep it as no-nonsense as possible, using techniques and training tactics that work. If you want a Personal Trainer that's interested in keeping it simple and getting results, feel free to get in touch.