Michele Boon
Specialist areas
Bespoke planPersistent motivationStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 2 Fitness InstructorLevel 3 Personal TrainerCertified First AiderAbout me
since I started going to the gym, I have gained 30kg of healthy body-mass by making major strength gains. Last summer, I decided to go on a cut and have lost 11kg whilst still achieving strength gains and new PB's.
The gym has helped me find my passion for powerlifting. Not only has it made me the strongest I have ever been, it has also made me feel confident and empowered.
How do you benefit from my personal training?
-Personalized Workout Programmes:
Developed towards your needs, abilities & aspirations.
-Results-driven Approach:
Your success is my success. whatever your goal is, I will be with you every step of the way.
-Accountability:
Expect weekly check-ins to make sure we stay on track.
-Nutritional Guidance:
Achieving your fitness goals is not just about what happens in the gym, it's also what happens in the kitchen. Are you bulking, cutting or maintaining? I have great advice to share with you.
-Collaborative Coaching:
Ask me anything at any point, in person or over text message. The more you ask, the better the results!
-Motivation:
We all have moments when motivation wanes. I'm not just your trainer, but your biggest cheerleader, Hype girl & accountability partner.