Alex Grocott

Hi I'm Alex,

Welcome to GRO COACHING! With a lifelong passion for sports, I’ve had the privilege of playing football at a high level. I also excelled in athletics and cross country as a teenager becoming a national champion. Now my focus has shifted towards building muscle and getting stronger, where I’ve developed a deep understanding of strength and muscle building.

I have been through my own fitness journey being underweight and insecure about my appearance, which my passion for helping others has stemmed from, as I wish I had someone to help me when I was in that position.

My mission is to help clients achieve their fitness goals whether it’s improving strength, building muscle, or enhancing overall body image. I'm committed towards providing personalised support to help you reach your full potential.