Henry Ngwasiri

Ready to change your lifestyle ? Wanting to modify your body? Eager to achieve your fitness goals ? Hello, my name is Henry. I am a certified level 3 personal trainer as well as an Upper Second-Class Honours Graduate in Sports Coaching, dedicated to helping you reach your goals. Specialising in Weight Loss, Strength training, Muscle Tone, Functional Fitness and mobility, however this doesnt limit me from helping anyone achieve their goals no matter how big or small. My goal is to help you become the best version of yourself physically and mentally, which is something I take great pride and responsibility in.

My Philosophy towards fitness is all about enjoying the journey and forever challenging ourselvesto be the best we can be and i belive in my philosophy as it is a mindset you can apply to all aspects of life.

Cpntact me today and lets begin the journey to your goals