Jack Cardy

Hi, I'm Jack!

I am an experienced, fully qualified 1 to 1 and online personal trainer working out of Pure Gym Chelmsford.

With nearly a decade of experience in the gym and a background as a professional freestyle bike rider, fitness isn’t just a hobby for me—it’s a way of life. My journey began with a deep passion for pushing my physical limits and mastering new skills on the bike. However, like many athletes, I faced my fair share of setbacks and injuries along the way.

Through these challenges, I discovered the transformative power of proper injury recovery and sports performance enhancement. What started as a personal quest to overcome obstacles soon evolved into a mission to help others do the same. Today, I am dedicated to sharing my expertise and insights with individuals seeking to achieve their fitness goals.

Whether you are recovering from an injury, looking to lose weight, striving for peak sports performance or simply looking to enhance your overall gym confidence and well-being, I’m here to guide you every step of the way. With a tailored approach that combines proven techniques, personalised coaching and unwavering support, I’m committed to helping you unlock your full potential and become the best version of yourself.

Website: www.JackCardyFitness.com

Instagram: @Jackcardyfitness