Janet Harris
Specialist areas
Body fat reductionStrength and conditioningQualifications
Level 3 Personal TrainerNutrition for MenopauseAbout me
I am a Qualified Dance Teacher and Qualified Level 3 Personal Trainer.
I want to encourage, inspire others to change, to become healthier, fitter and happier with themselves. I want to offer a unique holistic Personal Training Service, which truly brings 'Personal' back to Personal Trainer.
Being also a mature woman of 50+, I want to inspire others like me to understand 'Because Age is Just A Number' and it's never too late to start a fitness journey. I want to help individuals find their limits and 'smash them'.
I competed in my first Body Building competition at the age of 53 and will be competing again ! As a dancer my Classes are inspired by my love of music and dance, making them fun, energetic workouts for all.
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