Janet Harris

Janet Harris

Free tasterOnline training

Specialist areas

Body fat reductionStrength and conditioning


Level 3 Personal TrainerNutrition for Menopause

About me

I am a Qualified Dance Teacher and Qualified Level 3 Personal Trainer. ​

I want to encourage, inspire others to change, to become healthier, fitter and happier with themselves. I want to offer a unique holistic Personal Training Service, which truly brings 'Personal' back to Personal Trainer. ​

Being also a mature woman of 50+, I want to inspire others like me to understand 'Because Age is Just A Number' and it's never too late to start a fitness journey. I want to help individuals find their limits and 'smash them'.​

I competed in my first Body Building competition at the age of 53 and will be competing again ! As a dancer my Classes are inspired by my love of music and dance, making them fun, energetic workouts for all.​

Get in touch, book a FREE consultation & let's get started on YOU ​

Book with me

Contact me

Log in to view contact details