RUTA LENDER

Hi, I’m Ruta!

I started my fitness journey later in life at 34 years old. I’m all about bringing high energy and a positive attitude to everything I do. You’ll always find me smiling and ready to help you push past your limits! I’ve had the privilege of competing at the highest level in multiple sports, including:

Powerlifting: Bench Press World Champion Weightlifting: European & World Champion, European & World Record Holder CrossFit: Ranked 25th in the World

I’m dedicated to pushing my clients to reach their full potential. I know how to challenge you to get the best out of yourself. I’m also a great listener who truly cares about your journey. My goal is to help you make permanent changes in your mindset, strength and lifestyle and to see you succeed.

Outside of the gym, I’m passionate about hiking and traveling – always exploring new places and challenging myself.

Let’s work together to unlock your true potential – mind and body!