Em Ottley
Specialist areas
Bespoke planPersistent motivationWeight lossStrength and conditioningNutritional guidanceFunctional specialistBody fat reductionBody confidenceQualifications
Level 2 Gym instructorLeve 3 Personal TrainerAbout me
I'm Em, as a very busy mum, I've had to find a way of life that allows me to train effectively.
Juggling my training and home life was very difficult, until I started training functionally which allowed me to train my whole body more often while seeing great results. I feel stronger, fitter and so much healthier. Since then, my knowledge has increased, and my confidence has grown.