Rose Fraser
Specialist areas
Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingSpecial populationsPre and post natalNutritional guidanceMuscle tone and developmentQualifications
HNC in Health, Fitness and ExerciseLevel 3 Personal TrainerAbout me
Hi, I am Rose,
I am a busy Mum of two, so understand how difficult it is to juggle life with fitness.
I have been involved in Fitness for over a decade, from getting myself fit again after children, all the way to bodybuilding competitions.
I am passionate about all aspects of health and fitness, and offer online coaching, diet plans and in person coaching.
Please do not hesitate to contact me.
I look forward to helping you achieve your goals in and out of the Club.