PureGym
Rose Fraser

Rose Fraser

Specialist areas

Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingSpecial populationsPre and post natalNutritional guidanceMuscle tone and development

Qualifications

HNC in Health, Fitness and ExerciseLevel 3 Personal Trainer

About me

Hi, I am Rose,

I am a busy Mum of two, so understand how difficult it is to juggle life with fitness.

I have been involved in Fitness for over a decade, from getting myself fit again after children, all the way to bodybuilding competitions.

I am passionate about all aspects of health and fitness, and offer online coaching, diet plans and in person coaching.

Please do not hesitate to contact me.

I look forward to helping you achieve your goals in and out of the Club.