Freddie  Isherwood

Freddie Isherwood

Specialist areas

Bespoke planStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitation


Level 2 Gym InstructorLevel 3 Personal TrainerFirst AidBSc Sport and Exercise Science (1:1)

About me


Ready to boost your strength and chase your fitness goals? Look no further than Freddie from Evil Strength Powerlifting, rehabilitative, and functional strength coaching!

With eight years of coaching insight, a sport and exercise science degree, as well as Freddie’s own international Powerlifting career, his down-to-earth approach makes lifting weights and getting fit fun and accessible for everyone.

With clients from 16-83, whether you're a gym regular or just starting out, my experience and guidance will help you build strength, recover, and move better. No egos, just progression! Join Freddie's crew and let's lift, rehab, and thrive together!

Contact me