Paul Healy

Paul Healy

Specialist areas

Postural correctionStrength and conditioningMuscle tone and developmentFunctional specialistBody fat reduction


Active IQ Level 3 Certificate in Personal TrainingNational Academy of Sports Medicine Certified Personal TrainerNutritional Advice for Weight ManagementSuspension Movement Training (TRX)

About me

"Hi there, I'm Paul. Think of me as your personal guide on this journey towards a healthier, pain-free life. You see, I specialise in functional movement therapy, which is a fancy way of saying I help people move better. But it's not just about building muscle - it's about building it in the right places so you can move freely and easily. I work with people of all ages, helping them improve their posture and prevent injuries. My approach is a bit different - I look for and correct imbalances in your body, which can relieve pain and make you stronger in the long run. I'm a big believer in training with purpose, making sure we're getting those basic movements just right. And the best part? My methods are simple and effective. So, are you ready to start feeling better and moving better? Let's take that first step together today!"

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