Rory Williams

Rory Williams

Specialist areas

Functional specialistStrength and conditioningSport specific trainingMuscle tone and developmentBespoke planWeight loss


Level 2 Gym InstructorsLevel 3 Personal TrainingKettlebell ProficiencyStrength & Conditioning

About me

Hi, my name’s Rory!
Throughout my short lived rugby career I’ve been blessed to work with some of the brightest minds in sports performance, and apply the lessons learned from the
aforementioned minds to my clients training.

Don’t get me wrong, I’m not saying you’ll receive the same horrible sessions I used to be required to do - unless you want to - but I understand what it is to work for a goal, and how different people are motivated towards that.
Training can be fun, and should be, regardless of your ability or confidence level,
there’s always something to enjoy within a gym, be it the destination or the journey you have on the way to it.

If you want to talk come find me, I’m the tall one in the PureGym uniform

Contact me

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