Michael Burrows

I'm a friendly, down-to-earth personal trainer who’s all about making fitness approachable and comfortable. I know the gym can feel intimidating, so my goal is to create a supportive, no-pressure environment where you feel confident working toward your goals—whether that’s improving your health, gaining strength, or just feeling better day to day. Everyone starts somewhere, and I’m here to guide you every step of the way.

With over 7 years of training experience, a disciplined and physically intensive background, and a passion for martial arts and competitive sports, I bring a well-rounded and practical approach to fitness. I know what it takes to push both the body and mind, and I use that experience to help others build strength, confidence, and lasting results. Whether you're new to training or looking to take things up a level, my focus is on making fitness work for you—in a way that’s challenging, sustainable, and rewarding.