Jake  Jamieson

Jake Jamieson

Specialist areas

Bespoke planWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentBody fat reductionBody confidence


L3 Advanced Personal TrainerBsc (Hons) Sport Nutrition (LJMU)Level 2 Fitness Instructor

About me

Are you ready to kick start your fitness journey but lacking motivation and not sure where to start? Then let me help you work towards your goals and a healthier lifestyle. I’m a highly motivated individual with a sporting background in football and rugby. I noticed that I was the "skinny one" of the team and made a vow to change that in order to improve my physique and performance. I’ve also been in the position in which I needed to lose weight, I can relate to both muscle gain and fat loss. Remember, you can't out train a bad diet. So let me put my degree in Sports Nutrition to good use and guide you to a happier and healthier lifestyle. Strength & Conditioning and Functional Fitness is at the forefront of my training, if your goal is to get strong, fit and be in the best shape of your life I’m the PT for you. Let’s unlock your full potential and be the best version of yourself.

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