Lewis Mollon

Hi I'm Lewis

You weren’t made for quick fixes.

You were made to move well, feel strong, and take control of your health - for life.

I’m Lewis, and I coach people to build strength, confidence, and lasting results that go way beyond the gym floor.

My approach? Smart training. Real progress. No gimmicks.

Because the people I work with don’t want a six-week shred - they want a body that works for them, not against them.

If your goal is to: ✔ Move better, feel stronger, and reduce pain ✔ Lose fat without burning out ✔ Build a body that’s ready for everything life throws at you

…then you’re in the right place.

This isn’t about smashing yourself into the ground or chasing fads.

It’s about building a foundation that lasts - a body and mindset built on strength, mobility, and confidence.

What I offer: ✅ Sustainable Fat Loss Coaching ✅ Functional Strength & Mobility ✅ Lifestyle-Based Programming That Fits You

If you’re ready to stop spinning your wheels and start building something that lasts - come chat with me on the gym floor or drop me a message!

The strongest version of you is waiting. Let’s get to work.