Hakeem Farid

Hakeem Farid

Specialist areas

Strength and conditioningMuscle tone and developmentBody fat reduction


Active IQ Level 3 Personal TrainerActive IQ Level 2 Gym instructorFirst Aid at work

About me

HELLO MY NAME IS HAKEEM As a dedicated and passionate personal trainer, l am committed to helping you achieve your health and fitness goals. Let me guide you on your path to success. My primary focus is on helping you build lean muscle and improve body composition by reducing body fat.

One of my key specialties is muscle toning and development. Whether you're aiming for a sculpted physique, enhanced muscle definition, or a more balanced overall appearance, I will design personalized workout routines that cater to your specific needs. I am equally dedicated to helping you reduce body fat. Through a combination of tailored workout plans, cardiovascular exercises, and nutritional guidance, we will focus on optimizing your body composition and achieving a healthier, leaner physique.

I strongly believe that every individual is unique, and that is why I prioritize creating personalized training programs that align with your specific goals, preferences, and abilities. Together, we will navigate challenges, celebrate milestones, and continuously push boundaries to unlock your full potential. So, if you're ready to embark on this transformative fitness journey with me, I'm here to support you every step of the way. Let's build strength, reshape your body, and achieve the level of fitness you've always desired.