Stefan Matei
Specialist areas
Muscle tone and developmentWeight lossQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerAbout me
Hello everyone. I'm Stefan and I'm very happy to share my fitness journey with you! Everything is starting step by step, either a new career, a new journey or even a new passion that with the right goals place at the right time can bring you lots of satisfaction.
That's where I came in regarding it, placing realistic goals for the right time achieving the right mindset will be a skill useful for the rest of your life. As setting realistic goals is the achievement for success my realistic goal would be to make it easier for you. Either you are looking to build muscle, improve your strength, loose fat or just to get back in shape.
It is not only the final results that matter, it is the process and the knowledge that comes with it and If I am able to make that process easier for you sharing with you my knowledge and my passion for fitness with a painful smile at the end of your session that is where I know it was a productive day. If English is not your first language I'm also fluent in Italian, Romanian and improving my knowledge in Spanish currently.