Indya Bynoe
Specialist areas
Body confidenceStrength and conditioningNutritional guidanceWeight lossMuscle tone and developmentQualifications
Level 2 Fitness InstructorLevel 3 Personal TrainerLevel 3 GP Exercise Referral Level 4 Strength and Conditioning Level 3 Nutrition Obesity and Diet Management Level 4 Lower Back Pain ManagementAbout me
Hey! I'm Indya, and I'm here to not just be your trainer but your biggest fan on your journey to becoming stronger, fitter, and more confident. Whether you're ready to build muscle, crush a WOD (Workout of the Day), or take on functional training to level up your everyday life, I'll be right beside you.
We'll create a customized plan that fits your goals-whether it's smashing through strength plateaus, learning to lift, or mastering endurance with CrossFit techniques.I draw from my own experiences with postpartum strength and overcoming personal hurdles to inspire and motivate you every step of the way.
I'm passionate about empowering individuals to discover their inner strength, not just physically but mentally too. Together, we'll break down barriers, redefine what it means to be strong, and unlock the version of yourself you didn't even know existed. Let's rewrite your story, lift heavy, and have fun while doing it! Ready to crush it? Let's make it happen!